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"I cured my lower back pain within the 2nd lesson since I started 10 years ago. Ever since, I have become a consistent client 3-5 times a week."

Annie Wu

"The legs have more power than before. Also, posture has tremendously improved. A client since 4 years ago"

Vollmerich Gerhard

"The ISO FIT instructors are all great and friendly. They're super professional as well, therefore I want to learn more from them."

Eleanor Lee

"Along the years, practicing Pilates at Iso Fit has transformed my body with long and toned muscles (I have a tendency to have bulky round muscles) and helped me to keep high flexibility. I enjoy particularly the kindness of the practitioners and the friendly atmosphere."

Helen Krieff

"The best just keeps getting better with this new studio"

Frances Leung

"Iso Fit, the best Pilates studio in Hong Kong!"

Alice Ko


"I would just like to thank David and Dawnna for recommending I take up Pilates. I cannot begin to tell you how this has changed my daily life. Waking up for 20 years with constant back ache is not pleasant to say the least, a short while after beginning Pilates I felt relief and do not suffer from any backache whatsoever. My golf game has also improved due to my improvement in flexibility."