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This sessiGyrotonic Exerciseon will take participants through a well choreographed series of Gyrotonic Tower exercises under the guidance of the teacher. A diverse range of exercises during the session will provide a full body work-out and leave participants strengthened, stretched and invigorated. A first in Beijing, this session is an ideal way for studio clients to have a cost effective dose of amazing Gyrotonic exercise to supplement their training. Both a Level 1 class (Beginner to Intermediate) and a Level 2 (Intermediate to Advanced, for the more experienced Gyrotonic practitioners) are planned.

Level 1 Prerequisite - 5 Studio sessions

Level 2 Prerequisite - 20 Studio sessions